Multiple sclerosis journal - experimental, translational and clinical

Can a stress management programme reduce stress and improve quality of life in people diagnosed with multiple sclerosis?

Multiple sclerosis journal - experimental, translational and clinical October 1, 2018 Susan Agland, Amanda Lydon, Sally Shaw et al.

Background: Despite evidence of perceived stress as a risk factor for multiple sclerosis activity, the evidence for managing stress is limited.Objective To evaluate a stress management programme on perceived stress and quality of life, over 6 months. Methods: One hundred people with multiple sclerosis were randomly assigned to either a stress management programme of mindfulness, meditation and...