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International Journal of Education Vocational and Social Science

ISSN 2963-4954

1 paper in the library · publishing 2026

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Development of the Mindfulness-Based Physical Education (MBPE) Model to Reduce Academic Stress Among Senior High School Students

International Journal of Education Vocational and Social Science July 8, 2026 Joni Hidayat, Suriyadi Datau

Academic stress is a prevalent problem among senior high school students due to high curricular demands and academic pressure. This study aims to develop and examine the effectiveness of a Mindfulness-Based Physical Education (MBPE) learning model in reducing academic stress by integrating mindfulness practices into Physical Education, Sport, and Health (PESH) learning. This study employed a...