Mindful Caring: A pilot study of an online mindfulness workshop for medical students to improve self-compassion
MedEdPublish May 26, 2022 Guan Hao Chester Tan, Daniel Zhihao Hong, Isis Claire Zhen Yu Lim et al. preprint
Background: : This study examines the effectiveness of a pilot Mindful Caring workshop in improving self-compassion, mindfulness, and empathy, while reducing stress. Methods: : Year 3 and 4 medical students from the National University of Singapore underwent 16 hours of online workshops over 4 days with didactic and experiential learning activities on self-compassion and mindfulness. Primary...