Mindfulness-Based Cognitive Therapy untuk meningkatkan Psychological Well-Being pada individu dewasa awal dengan emotional loneliness
Procedia Studi Kasus dan Intervensi Psikologi September 29, 2023 Ni Made Karinadevi Permata Jati, Andrian Pramadi 1 citation
This study investigates the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) in improving Psychological Well-Being (PWB) among emerging adults struggling with emotional loneliness. Emotional loneliness refers to deep feelings of isolation and a lack of meaningful emotional connections with others. This study used a mixed methods design, combining quantitative and qualitative data...