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Community Medicine & Public Health Care

ISSN 2381-1978

1 paper in the library · 5 citations · publishing 2016

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Effects of a Mindfulness Based Intervention on Psychological Distress and Romantic Relationships: Results of a Pilot Study

Community Medicine & Public Health Care May 9, 2016 Dóra Vajda 5 citations

Various studies have demonstrated that mindfulness-based programs are related to positive psychological and physical outcomes. This pilot study was set out to investigate the relational and individual benefits of mindfulness training in well-functioning couples. In this randomized trial, we assigned 28 couples to the 10-week mindfulness training program intervention group (N=14 couples) or to a...