Modified Transcendental Meditation Intervention for Nurses via an Application User Group Accessed on Smartphones: Effects of Anxiety and Depression on Sleep Quality
Journal of Sleep Disorders Treatment & Care 2018 Ru‐Wen Liao, Chin Min Huang, Pei Shan Hung et al.
Background: Sleep quality plays an important role in the overall health of nurses, which may influence the quality of patient care provided by nurses. The LINE messaging app is a commonly used tool for sending messages easily and quickly. Therefore, in this study, to improve sleep quality among nurses, we designed and implemented an intervention with modified transcendent meditation (MTM),...