Today the discipline of psychology is branching out to embrace research into more esoteric areas that can provide the means and techniques that will empower people to assume greater self-responsibility for their mental and physical health while simultaneously empowering each person with powerful tools for health and well-being. I refer to the increased interest and research in the contemplative...
Background: Boredom and mindfulness have long been considered to be incompatible psychological states. The latter state has been associated with a variety of psychological benefits, whereas the former has tended to be associated with far less positive outcomes and conditions, such as substance abuse and Attention-Deficit/Hyperactivity Disorder (ADHD).Method: In an effort to empirically validate...