Changes in psychosocial well-being after mindfulness-based stress reduction: a prospective cohort study.
The Journal of manual & manipulative therapy July 2017 Renee J Hill, Lindsey C McKernan, Li Wang et al.
Objectives: The primary purpose of the current study was to assess the effects of a mindfulness-based stress reduction (MBSR) program, facilitated by non-psychologist clinicians, for improving psychosocial well-being. A secondary purpose of the current study was to explore the role of self-compassion as a potential underlying factor for improvements in emotional distress. Application of these...
DOI: 10.1080/10669817.2017.1323608 (opens in new tab)
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Mindfulness
Chronic pain
Complementary therapies
Health promotion
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