Assessment of the Effectiveness of Online and Face-to-Face Cognitive Behavioural Therapy for Insomnia/ Nightmares in Adults Exposed to Trauma Using Self-Report and Objective Measures: Preliminary Findings
Trends in Telemedicine & E-health January 31, 2022 Fredrick Sunday Isaac 4 citations
Online therapies are gaining rapid attention since the COVID-19 pandemic.The ever-evolving way of living during the pandemic changed our health system and the way therapies are delivered and received.Online Cognitive Behavioural Therapy (CBT) has been shown to be as effective as face-to-face therapies in treating insomnia and/or nightmares in adults presenting with trauma symptoms.This review...