The Effect of Meditation on Improving Emotion Regulation in Indonesian Pencak Silat Kelatnas Members Perisai Diri, Sidoarjo Junior High School
Psikologia. Jurnal psikologi July 26, 2021 Yunus Brahmana Putra, R. Dewanti
This research is motivated by the phenomenon of members of the Indonesian National Martial Arts Academy Perisai Diri unit SMP X Sidoarjo who experience problems with their emotional regulation abilities. One way that can be used to improve the ability to regulate emotions is to practice meditation. The purpose of this study was to determine the effect of meditation in increasing the ability to...