Programme Mindfulness-Based Stress Reduction (MBSR) auprès d’enseignants de primaire : Résultats d’une enquête de satisfaction et bénéfices subjectifs ressentis
Formation et profession November 18, 2020 Philippe Gay, Fabrice Dini, Katia Lehraus et al.
This study, conducted on 36 teachers, showed a high level of satisfaction towards the MindfulnessBased Stress Reduction (MBSR) program as well as various subjective personal benefits (e.g., better emotion regulation and stress management). Moreover, experienced benefits are also described for pupils (e.g., more positive atmosphere in class) and for the school (e.g., more kindness and better...