Walking meditation versus balance training for improving balance abilities among older adults with history of fall: A randomized controlled trial
Clinical Rehabilitation April 1, 2022 Chalida Phoobangkerdphol, Patchara Limampai, Sirinuch Dasri et al.
Objective: To investigate improvement in balance abilities compared between walking meditation and balance training among older adults with history of fall. Interventions: Walking meditation or mindfulness meditation whilst standing and moving ( n = 35) or balance training ( n = 33) 20–30 min/day, 5–7 days/week for 24 weeks was performed at home. Main outcomes: The primary outcomes were dynamic...