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ACT in Steps

1 paper in the library · publishing 2020

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Sessions 7 and 8

ACT in Steps September 1, 2020 Michael P. Twohig, Michael Levin, Clarissa W. Ong

This chapter opens with teaching therapists how to lead a brief mindfulness exercise at the start of therapy sessions to increase clients’ present-moment awareness. The chapter describes the NOTE acronym as a means to help clients remember the skills they have learned up to this point: to notice what is happening, observe thoughts and feelings for what they are, turn toward their values, and...