Meditation, Stress, Eating Behavior and Obesity: A Literature Review - Meditação, Estresse, Comportamento Alimentar e Obesidade: Uma revisão da literatura
REVISTA LATINO-AMERICANA DE PSICOLOGIA CORPORAL November 30, 2022 Cynthia Vieira Sanches Sampaio, Ana Marice Teixeira Ladeia
Resumo: Chronic stress may change eating behavior and thus play a role in the development of obesity. Recent research targeting obesity prevention has evaluated meditation as a resource for regulating emotion. In this literature review, 20 studies conducted in the last decade, concerning the topics of overweight and obese population that used different types of meditation were examined. These...