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Lancaster University

1 paper in the library · publishing 2021

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Exploring and designing embodied mindfulness-based interactive technologies for mental wellbeing

Lancaster University 2021 Claudia Daudén Roquet

Mindfulness practices have become increasingly popular due to their significant benefits for mental wellbeing. However, the required skills to sustain and regulate attention are challenging to develop. Both the benefits and the challenges of mindfulness training have attracted a growing Human-Computer Interaction (HCI) interest in designing interactive technologies for mindfulness. Most...