Patanjali compiled a collection of sutras known as Ashtanga Yoga, also known as the 8-fold Path of Yoga, for novice practitioners. It discusses the yogic philosophy of life and the self-realization journey. The eight folds are separated into two halves, with the first four limbs standing in for the Bahiranga, or exterior, element of yoga, and the following four for the Antaranga, or interior,...