Mapping Changes in Executive Functioning, Emotion Regulation and Wellbeing Indicators During COVID-19 Second Wave in India: Investigating Psychological Effectiveness of a Short-Online, Advanced Yoga and Meditation Program
Medical - Clinical - Research December 2, 2025 Garima Rajan, Kamlesh Singh
The present study sought to examine the changes in executive functioning, emotion regulation, and other positive psychological outcomes among participants following their completion of a four-day online advanced yoga and meditation program conducted during the COVID-19 pandemic. The study included 32 participants (11 men and 21 women; Mage = 38.12 years; SD = 9.65) who completed the...