The Effects of Classical Music Meditation on Adults’ Empathy and Social Adaptation: Sequential Mediation via Five Aggregates-Based Emotion and Five Aggregates-Based Self-Awareness
한국생활환경학회지 December 31, 2025 Joo Yeon Lee
This study aimed to examine the effects of participation in classical music meditation on adults' empathy and social adaptation, focusing on the sequential mediation of affect and self-awareness based on the Five Aggregates.A total of 80 adults aged 20-35 participated in a 12-session classical music meditation program, conducted twice a week for 30 minutes per session.The program integrated...