Lucid dreaming is defined as achieving conscious awareness of dreaming while still asleep. Lucid dreaming can manipulate scripts and is known as a non-pharmacological treatment for nightmares caused by psychological stress. This study examined the relationship between the type of lucid dreaming (self-awareness and script control), Big Five, and stress coping styles using a web-based survey of...
College students practiced group-based mindfulness meditation training every day for two weeks. Fifteen students each in the training and control groups completed a questionnaire on stress responses four times (before training, one week after training began, and just after and two weeks after training ended). The trained students also answered a decentering measure at the same four times and...