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The Korea Association of Yeolin Education

ISSN 1229-8379

1 paper in the library · publishing 2024

Papers

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Development and Effectiveness of Mindfulness-based Well-being Program for Teachers

The Korea Association of Yeolin Education July 31, 2024

In this study, a mindfulness-based intervention program for teachers and empirically validated the effects on teachers’ stress and subjective well-being was developed. More specifically, based on the latest neuroscience and positive psychology research on mindfulness, we developed a mindfulness-based well-being program for teachers that incorporated mindfulness meditation and positive...