Integrative Counseling Workshop on Mindfulness-Based Stress Reduction (MBSR) with Muhasabah to Manage Stress and Anxiety in Border Students of Indonesia-Malaysia
ABDIMAS: Jurnal Pengabdian Masyarakat October 31, 2025 Tri Cahyono
Stress and anxiety issues among students in the Indonesia–Malaysia border region pose a serious challenge to the learning process. The inability to manage emotions can interfere with students' concentration and academic development. This community service activity aims to improve teachers' competence in managing stress and anxiety through integrative counseling based on Mindfulness-Based Stress...