The participation of women today is not limited to demanding equal rights, but also demonstrating their functional significance in contributing to societal development in Indonesia. This study aims to examine the influence of training Mindfulness-based stress reduction on stress levels among female task force members in the Special Region of Yogyakarta. The research employed a non-equivalent...
Due to their dual roles as disaster survivors and disaster volunteers who aid communities devastated by disasters, disaster volunteers are susceptible to experiencing a decline in the quality of their psychological well-being. The ultimate objective of mindfulness is to make it easier to stay engaged in the present without overestimating it. This program intends to provide mindfulness training...