The effects of mindfulness-based stress reduction program on pregnant women
Journal of Nursing Care Research September 19, 2025 Emel Bahadır Yılmaz
In recent years, the Mindfulness-Based Stress Reduction Program has been implemented in pregnant women to cope with mental problems such as anxiety and depression, reduce fear of childbirth, alleviate physical symptoms, strengthen the bond between mother and baby, increase self-compassion and self-efficacy levels, and reduce the risk of postpartum depression. Mindfulness involves paying...