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International Journal of Therapy and Rehabilitation

ISSN 1741-1645

1 paper in the library · publishing 2005

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Using ‘mindfulness’ to enhance health and wellbeing

International Journal of Therapy and Rehabilitation October 1, 2005 Marion Martin

Advertising lures us into believing that happiness can be bought by going on frequent exotic holidays, accessing our favourite pieces of music wherever we go and being able to contact our friends whenever we start to feel alone. Yet all this availability of entertainment and pleasure in the Western world does not seem to make us feel happier or less bored. We have reached a stage where one in...