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International Journal of Agriculture Extension and Social Development

ISSN 2618-0723

1 paper in the library · publishing 2026

Papers

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Brief mindfulness interventions as first aid for psychological distress

International Journal of Agriculture Extension and Social Development August 1, 2026 Dudati Akhila, Anupama Pandey

Brief Mindfulness Interventions (BMIs) have?been receiving growing interest as cost-effective and time-saving alternatives to the traditional mindfulness-based programs. This literature review summarises?the evidence on the effectiveness, delivery modalities, psychological mechanisms of change, methodological constraints and real-world feasibility of BMIs in various populations. Results...