Horizon Interdisciplinary JournalAugust 8, 2026Josefina Saraí Candia Arredondo, Francisco Rafael Guzmán Facundo, Annel González Vázquez et al.
Introduction: Mindfulness has gained popularity as a holistic treatment for various health, especially among women. Understanding the perceptions of women who practice mindfulness is crucial for evaluating its impact on physical and mental well-being, as well as for tailoring personalized interventions and overcoming potential barriers to its practice. Objective: to reflect on and analyze the...