The effects of meditation–based interventions on sleep quality among adults aged ≥ 55 with mild cognitive impairment: A systematic review and meta–analysis
Geriatric Nursing August 10, 2026 Jieun Lim, Adriana Pérez
Sleep disturbances are common in older adults with MCI, associated with cognitive decline and reduced quality of life. Pharmacological treatment remains common despite safety concerns. Meditation-based interventions may improve sleep and psychological well-being, yet evidence among individuals with MCI remains limited. This systematic review evaluated the effects of MBIs on sleep quality among...