Proceedings of the Proceedings of the 9th Annual International Conference on 4C’s-Communication, Commerce, Connectivity, Culture, SIMSARC 2018, 17-19 December 2018, Pune, MH, India

Effectiveness of Vipassana Meditation on Communication Skills of Employees

Proceedings of the Proceedings of the 9th Annual International Conference on 4C’s-Communication, Commerce, Connectivity, Culture, SIMSARC 2018, 17-19 December 2018, Pune, MH, India September 2, 2019 Dr. Pradhan Seema, Dr. V. V. Ajithkumar

. Vipassana meditation (VM) is an ancient Indian meditation technique. Literature review indicates that by practicing VM regularly the meditator develops empathy, equanimity and interpersonal skills leading to better communication ability. A quantitative study was conducted on meditator and non-meditator employees comprising of 240 participants each by using a developed Behaviour Measure Scale...