Connections between mindfulness, nature and wellbeing : an interpretative phenomenological analysis : a thesis presented in partial fulfilment of the requirements for the degree of Master of Arts in Psychology, Massey University, Palmerston North, New Zealand
Massey Research Online 2026 Bianca Brons
Wellbeing is a central concern within contemporary psychological research, particularly in response to rising mental health challenges and growing interest in accessible, preventative approaches to psychological support. Research indicates that both mindfulness in natural environments are associated with enhanced wellbeing; however, there remains limited qualitative understanding of how...