Exploring Stress and Mindfulness in Central Asia: Perspectives of English Language Students in Uzbekistan
The Interactive Journal of Global Leadership and Learning July 17, 2026 L. A. Wolfe, Rakhmatullo Akhmedov
Stress is a growing concern among university students worldwide, yet little is known about how stress is conceptualized and experienced within Central Asia, particularly Uzbekistan. This study explores how Uzbek university students understand and experience stress, identifies the primary sources of stress in their daily lives, and examines their perceptions of mindfulness as a potential...
DOI: 10.55354/2692-3394.1084 (opens in new tab)
Mindfulness
Meditation
Feeling
Stressor
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