Bali Medical JournalMay 10, 2023Arman Yurisaldi Saleh, Rizky Valentina1 citation
Background: Pain medication with meditation has been practiced for a long time. Multiple meta-analyses have shown whether meditation is ineffective for treating pain, but there does not appear to be enough information for researchers to draw firm conclusions. At the same time, the trend of just using meditation as a pain therapy is still apparent in the search results for documents related to...
Bali Medical JournalApril 19, 2022Iis Noventi, Umdatus Sholihah, Siti Nur Hasina et al.
Introduction: Increasing age has the potential to cause hardening of the arteries. Hypertension is also related to sleep quality and stress levels. Hypertension can be controlled with non-pharmacological therapy using Mindfulness Based Stress Reduction (MBSR) and samavriti pranayama. Samavriti pranayama increases the oxygen supply to the brain, lungs and lowers the heart rate. The purpose of...