Yogic intervention (Abhyas & Vairagya) for the modern lifestyle disorders: A descriptive study
Environment Conservation Journal January 14, 2022 Manisha Vaid, Ajay Pal
Abhyas and Vairagya, the core principles of Yoga, set the stage for other practices that lead to control of the mind and Self-realization. Together, the principles take one through the right path to achieve the ultimate goal of realizing the Self. We saw so many things in our surrounding that do misguide us to our main goal of our life (Kaivalya). These obstacles can remove with help of Abhyas...