Consciousness remains one of the most elusive features to replicate in artificial agents. This paper proposes a novel framework for artificial consciousness based on four integrative pillars: (1) self-instantiation, a mechanism for continuous self-representation and identity; (2) temporal continuity, preserving an internal narrative through persistent memory; (3) disturbance-driven adaptation,...
Mindfulness has gained increasing attention in digital health research due to its demonstrated mental and physiological benefits (Plencler et al., 2024; Yusim & Grigaitis, 2020). While technologies such as mobile apps, wearables, and virtual reality (VR) have increasingly supported mindfulness practices, the majority of interventions continue to emphasize static meditation such as seated...