The promising role of Transcendental Meditation in the prevention and treatment of cardiometabolic diseases: A systematic review
Obesity Reviews July 28, 2024 Mahesh Kumar Khanal, Leila Karimi, Peter Saunders et al.
Psychological distress has a demonstrable impact on cardiovascular diseases (CVD) and risk factors. Transcendental Meditation (TM) has been shown to reduce stress and improve health and well‐being. The current review aimed to synthesize the evidence on the effects of TM on cardiometabolic outcomes and identify gaps for future research. We searched PubMed/MEDLINE, EMBASE, SCOPUS, and Web of...