Jurnal Ilmiah Pengabdian Masyarakat Bidang Kesehatan

Promoting Mental Health among Postpartum Mothers through Mindfulness Practice in Tuban Regency

Jurnal Ilmiah Pengabdian Masyarakat Bidang Kesehatan November 2, 2025 Ilmiatus Qoyimah, Nurus Safaah

Postpartum mothers often experience psychological challenges such as stress, anxiety, and feelings of inadequacy, which may be intensified by the pervasive influence of social media. This community service program aimed to enhance the mental health of postpartum mothers in Tuban Regency through the application of mindfulness practices. The program employed a participatory approach involving...