The Role of Mindfulness in Reducing Academic Burnout Among University Students
Iseedu May 29, 2025 Abil Fida Muhammad Qois Al Hadi Abil Fida Muhammad Qois Al Hadi, Mahasri Shobahiya Mahasri Shobahiya, Syahrul Adam Salleh Ibrahim Syahrul Adam Salleh Ibrahim
Academic burnout is one of the serious challenges faced by students as a result of high academic pressure, excessive workload, and complex social expectations. This study aims to explore the role of mindfulness in reducing academic burnout levels among students through a qualitative approach using a case study method. Data were collected through in-depth interviews with students who experienced...