Introduction: Dysmenorrhoea is one of the most prevalent menstrual disorders among adolescents. Non-pharmacological approaches, including mindfulness meditation and sound-healing therapies, are increasingly being explored as complementary pain-management strategies. Tibetan singing bowl therapy may promote relaxation through sound vibration and meditative effects, potentially reducing tension,...
Introduction: In modern healthcare when therapeutic approaches have advanced, hypertension remains a challenging long-term medical condition. A major cause of not only cardiovascular but also kidney disease is hypertension. Moreover, hypertension globally and significantly contributes to death rates, becoming a contributing factor to cardiovascular morbidity and mortality. Dealing with chronic...