This study explores the benefits of meditation for student achievement, focusing on the application of three components of information processing theory: cognitive processes, information storage, and executive cognition. The subjects of the study were randomly selected students from SMP Dharma Loka Pekanbaru. The service involved four meditation training sessions, including guided meditation...
Metta-bhavana is a meditation method intended to cultivate unconditional love for oneself and others. The aim of this research is to find out how participants in a one-day loving-kindness meditation impact their self-quality at Vihara Dhammacakka Jaya, North Jakarta. This research used a quantitative approach by sending questionnaires to 48 subjects aged 16 years and over. The results showed...