Mindfulness Using a Wearable Brain Sensing Device for Health Care Professionals During a Pandemic: A Pilot Program.
J Prim Care Community Health January 1, 2023
A pilot program assessed the feasibility and acceptability of a wearable brain-sensing device for mindfulness practice among health care professionals during a pandemic. Participants used the device for guided mindfulness sessions. The program was found to be feasible and acceptable, with participants reporting reduced stress and improved well-being. The authors suggest that such technology may offer a practical tool for supporting mental health in high-stress work environments.