An Exploratory Study of a Meditation-based Intervention for Binge Eating Disorder
Journal of Health Psychology May 1, 1999 Jean L. Kristeller, C. Brendan Hallett 681 citations
The efficacy of a 6-week meditation-based group intervention for Binge Eating Disorder (BED) was evaluated in 18 obese women, using standard and eating-specific mindfulness meditation exercises. A single-group extended baseline design assessed all variables at 3 weeks pre-and post-, and at 1, 3, and 6 weeks; briefer assessment occurred weekly.Binges decreased in frequency, from 4.02/week to...