Enhancing student mental health through Mindfulness-based Stress Reduction (MBSR) toward curricular and cultural integration.
Asian Journal of Psychiatry June 20, 2025 Zalik Nuryana, Xiaoyu Ni, Herdian et al. 1 citation
Student mental health is receiving increasing attention due to escalating academic, social, and emotional pressures, particularly in Asian educational contexts. Mindfulness-Based Stress Reduction (MBSR), has shown consistent effectiveness in alleviating anxiety, enhancing emotional regulation, and fostering psychological resilience among students. While the systematic review by Hue et al....