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Claire Walker

2 papers in the library · 4 citations · publishing 2024

Papers

From chaos to kaleidoscope: Exploring factors in psychedelic self-treatment for mental health conditions.

J Psychopharmacol July 29, 2024 Claire Walker, Timothy Piatkowski, Jason Ferris et al. 4 citations

People who use psychedelics outside of medical guidance to treat their own mental health conditions often report improvements in mental health and self-awareness, which may reduce their need for prescribed medications. An analysis of 2,552 respondents from the Global Drug Survey 2020 identified three key factors from self-reported psychedelic effects: Improved Mental Health, Improved Self-Awareness, and Neuro-Sensory Changes. Most respondents had a history of depression (80%) or anxiety (65.6%). The perceived benefits from psychedelic self-treatment were linked to a lower likelihood of currently using prescribed medication, especially for depression or combined depression and anxiety. These findings suggest that psychedelics could have therapeutic potential for mental health.

Outcome Expectancies, Effects, and Mechanisms of Brief Training in Mindfulness Meditation vs. Loving-Kindness Meditation vs a Control Condition for Pain Management: A Randomized Pilot Study.

Journal of Pain & Palliative Care Pharmacotherapy September 1, 2024 Melissa A Day, Natasha Matthews, Jonathan N. Davies et al.

A single 20-minute session of mindfulness meditation or loving-kindness meditation reduced pain intensity more than an audiobook control in 100 adults with chronic or current problematic pain. Both meditation types produced medium effects on pain intensity (mindfulness d=0.41, loving-kindness d=0.38), while the control showed almost no change. Pain unpleasantness decreased only slightly across all conditions. Participants expected greater benefits from both meditations than from the control. Mindfulness increased mindful observing, and loving-kindness meditation increased self-compassion, but these changes did not explain the pain reductions. Pain type did not affect the results.