Mindfulness-Based Cognitive Therapy in Clinical Practice: A Systematic Review of Neurocognitive Outcomes and Applications for Mental Health and Well-Being.
Journal of Clinical Medicine March 3, 2025 Evgenia Gkintoni, Stephanos P. Vassilopoulos, Georgios Nikolaou 64 citations
Background/Objectives: This systematic review outlines the neurocognitive outcomes and mechanisms of mindfulness-based cognitive therapy (MBCT) that influence subjective well-being. MBCT is a clinical intervention that integrates cognitive therapy with mindfulness practices to prevent depression relapses and improve mental health. Methods: The review focuses on the effects of MBCT on brain...
DOI: 10.3390/jcm14051703 (opens in new tab)
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Mindfulness
Brain plasticity
Mental health
Cognitive therapy