Although mindfulness meditation has been practiced in the East for more than two millennia, Western scientific research and healthcare programs have only recently drawn their attention to it. Basically, the concept of mindfulness hinges on focusing on one's own awareness at the present moment. In this review we analyze different hypotheses about the functioning and the cerebral correlates of...
Mindfulness meditation has been practiced in the East for more than two millennia, but in last years also Western neurscientists drown their attention to it. Mindfulness basically refers to moment to moment awareness. In this review we summarize different hypotheses concerning effects of mindfulness meditation practice and cerebral correlates accounting for these; furthermore we expose some of...