Calming Meditation Increases Altruism, Decreases Parochialism
bioRxiv Preprint Server April 10, 2017 Karl Frost 5 citations preprint
A brief breath-awareness practice that induces calm reduces parochialism (favoring one's own group) and increases altruism (self-sacrifice for anyone, regardless of group). This finding supports the hypothesis that cultivating calm broadens prosocial behavior beyond group boundaries, and contradicts the alternative hypothesis that shared practices increase parochialism. In a behavioral experiment, participants played anonymous Public Goods games with both in-group and out-group members; contributions were analyzed using Bayesian model comparison. The results showed that the calming practice decreased parochialism and increased altruism, with no support for the idea that shared practice promotes parochialism.