Mindfulness Meditation Activates Altruism
Scientific Reports April 16, 2020 Sage K. Iwamoto, Marcus Alexander, Mark Torres et al.
Clinical evidence suggests that mindfulness meditation reduces anxiety, depression, and stress, and improves emotion regulation due to modulation of activity in neural substrates linked to the regulation of emotions and social preferences. However, less was known about whether mindfulness meditation might alter pro-social behavior. Here we examined whether mindfulness meditation activates human...