Meditation based lifestyle modification (MBLM) in outpatients with mild to moderate depression: A mixed-methods feasibility study.
Complementary Therapies in Medicine November 16, 2020 Holger C Bringmann, Nicole Bringmann, Michael Jeitler et al. 16 citations
BACKGROUND Integrative mental health care can be used to treat depression with a person-centered, lifestyle-modifying, and more salutogenic approach to mental health and human flourishing. In this article, we report on the feasibility and acceptability of a new mind-body program, Meditation Based Lifestyle Modification (MBLM), in outpatients with mild or moderate depression. METHODS This is a...