Meditation Hindrances and Breakthroughs: A Multilevel First-Person Phenomenological Analysis
Religions July 18, 2024 Terje Sparby, Philip Eilinghoff-Ehlers, Nuri Lewandovski et al. 3 citations
This article explores the topic of meditation hindrances and breakthroughs. In the traditional literature, meditation hindrances are seen as phenomena counteracting meditative activity. However, hindrances are also seen as grounds for meditative growth and breakthroughs. In current meditation research, there is an effort to understand negative effects, sometimes referred to as challenging,...