Introduction: It is important to explore how words are given to body awareness in Mindfulness-Based Stress Reduction (MBSR), as this impacts health and illness, while the literature on this topic is scarce. This study is the first to explore the learning process of enhancing one's body awareness live in MBSR sessions through a philosophy of language lens. It is the first known application of...
Body awareness is considered to be an important element of mindfulness-based interventions. Although studies have been done on the effects of enhanced body awareness on health and well-being, none of these studies focused on the meaning of the body and body awareness in the teaching and learning process of enhancing one’s body awareness. In this paper, we provide a phenomenology of the body in...