Hypnotic-like Aspects of the Tibetan Tradition of Dzogchen Meditation.
The International journal of clinical and experimental hypnosis 2020 Ian E Wickramasekera 3 citations
Dzogchen meditation has been practiced by Bonpo and Buddhist yogis for at least 1,200 years. Dzogchen utilizes methods of meditation and yogic exercises that are said to help one fully awaken from illusions of self and reality that cause suffering in life. The philosophy and experiential practice of Dzogchen is very similar to hypnosis. Dzogchen techniques utilize hypnotic-like practices of...